FAQ

Questions ask us.

Everything you need to decide whether Peak Pluse Fitness Club is the right fit for youngster. 

What age groups do you train?

We specialise in aged 19–26, grouped by training age and skill level rather than just chronological age.

Where are you located in Noida?

Our studio is in Sector 18, Noida — walkable from the metro and central to most schools in the area.

How long is a typical session?

Personal training sessions run sessions are 60–75 minutes.

Do you offer trial sessions?

Yes, the first movement assessment and trial session are free of charge. Book via the contact page.

Do you create a custom program?

Yes. Every athlete starts with a movement screen and goal conversation. The program is reviewed every 8 weeks.

Do you provide nutrition guidance?

We provide a one‑page sustainable nutrition framework for every athlete. We do not push supplements.

How do I pay and what are the fees?

We offer monthly packages and prepaid quarterly plans. Fees are shared during the free consultation — we tailor them to session frequency.

Do you train for specific sports?

Yes — cricket, football, badminton, tennis and athletics are our most common sports. Programming is sport‑specific.

What are your gym operating hours?

We are open Monday to Saturday from 6:00 AM to 10:00 PM, making it easy to fit your workouts into your schedule.

Do I need prior gym experience?

Not at all. Our certified trainers provide guidance for beginners and create personalized workout plans.

What membership plans do you offer?

We offer monthly, quarterly, half-yearly, and annual membership plans with flexible pricing.

What equipment is available?

Our gym features modern cardio machines, strength equipment, free weights, functional training tools, and stretching areas

Is there a joining fee?

Joining fees may vary depending on current offers and membership plans. Contact us for the latest promotions.

Are locker and shower facilities available?

Yes. Clean lockers and shower facilities are available for members’ convenience.

Can I freeze my membership?

Yes. Memberships can be temporarily frozen under certain terms and conditions.

Can teenagers join the gym?

Yes. Members under 18 may join with parental consent and trainer supervision.

Can I cancel my membership?

Yes. Membership cancellation is available according to the terms of your selected plan.

How can I join the fitness center?

Simply visit our gym, call us, or fill out the membership inquiry form on our website. Our team will help you choose the best membership plan.

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