Services

Programs designed around your young athlete.

Every service starts with a free movement assessment. Pick the format that fits your goals and schedule.

1-on-1 Personal Training
From ₹6,000 / month

Hands-on coaching in Sector 18 with form correction, progressive workouts and the push you need to break through limits safely.

Online Fitness Coaching
From ₹3,500 / month

Train anywhere with a plan built for your schedule, equipment and goals — with weekly check-ins and direct coach support over WhatsApp.

Small Group Training
From ₹2,500 / month

High-energy group sessions (max 4 people). Train with friends, stay accountable, and keep the cost low without losing the coaching quality.

This is the headingNutrition Guidance
From ₹2,000 / month

Realistic Indian-meal nutrition plans designed around your routine, your goals and your budget — no fad diets, no protein-powder dependence.

Body Recomposition
12-Week Program

A focused 12-week protocol to drop fat, build lean muscle and rebuild confidence — combining training, nutrition and recovery in one plan.

Athletic Performance
Custom Quote

For students and young athletes who want to run faster, jump higher and stay injury-free across their season.

NOT SURE WHICH PLAN FITS?

LET'S TALK FIRST.NO PRESSURE

Free 20-minute consultation. We'll understand your goal, current level and recommend the right program.
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